If you feel stuck in your relationships, your life, or within yourself, things can change.
Therapy in San Diego & Online Across California
I'm Hayden Dover, a Marriage and Family Therapist and AASECT Certified Sex Therapist in San Diego. I help individuals and couples move through anxiety, depression, relationship challenges, and intimacy concerns while building more fulfilling lives and rewarding relationships. I offer in-person therapy in San Diego and virtual therapy throughout California.
About Hayden
I’m a licensed Marriage and Family Therapist and Certified Sex Therapist with over 20 years of experience helping individuals and couples create more fulfilling lives and relationships.
I work with clients in San Diego and throughout California, both in person and through secure online therapy.
Many of the people I work with feel stuck—whether that shows up as anxiety, disconnection in a relationship, difficulty with intimacy, or a sense that something in life isn’t working.
My approach is collaborative, non-judgmental, and grounded in both psychological insight and the connection between mind and body. I draw from somatic psychotherapy, existential-humanistic therapy, and practical, goal-oriented work to support meaningful, lasting change.
You might be feeling…
Stuck, anxious, overwhelmed, or unsure how to move forward
Depressed, disconnected, or struggling to find joy and meaning in your life
Caught in repeating relationship conflicts or feeling distant from your partner
Frustrated, confused, or disconnected in your intimate or sexual life
Grieving a loss, navigating a major life transition, or carrying the effects of past experiences
Ready for greater clarity, connection, purpose, and fulfillment
You don’t have to figure this out on your own.
I work with clients in San Diego and across California to help create meaningful change.
A different kind of therapy
My work is grounded in a holistic approach that integrates body-centered psychotherapy, sex therapy, and evidence-based practices.
Rather than focusing only on symptoms, we explore the deeper patterns shaping your experience—so you can make choices that align with who you really are.
This process leads to greater clarity, stronger relationships, and meaningful, lasting change. Sessions are available in person in San Diego and online throughout California.
Couples Therapy
Rebuild connection, improve communication, and navigate conflict. Available in San Diego and online across California.
Sex Therapy
Work through desire, intimacy, and sexual concerns in a non-judgmental space. In-person and virtual sessions available.
Individual Therapy
Find clarity, confidence, and direction in your life. Work with me in San Diego or anywhere in California.
What Clients Say:
“We are happier, and we have a much more balanced and healthy relationship. I can truly say that Hayden saved our marriage because I don’t think we could have reached this point without his help.”
MS
“Hayden offered a remarkably steady, caring, and clear presence… He helped me overcome deeply ingrained patterns and guided me through emotional and somatic work in a way that felt safe, thoughtful, and effective. I feel more purposeful, aware, and capable in my life because of our work together.”
JJ
“After my time with Hayden I am more assured and confident. I’m living the life I want. I’m a positive influence in the relationships that are important to me.”
DB
Let’s talk about what’s not working, and how to move forward.
In-person therapy in San Diego and virtual therapy across California.